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Smoke Revoke - Gradually Quit Smoking

價格:免費

更新日期:2016-11-28

檔案大小:22.8 MB

目前版本:1.0.2

版本需求:需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Smoke Revoke - Gradually Quit Smoking(圖1)-速報App

Cold turkey not an option?

Smoke Revoke offers a flexible, all-encompassing way to stop smoking at your own pace. Using the natural and effective power of weaning, it builds a smooth quitting plan custom fit to your habit, with a length of your choosing. Quit in a week or across several months.

Schedule your day and stay on track with the Smoke Ring: a 24-hour visual representation of your day. Touch n' Drag editing allows you to set your smoke and sleep times to ensure the app accurately reflects your life for optimal weaning.

The countdown lets you know when it's time to smoke. Day by day as you follow the schedule, cigarettes will begin to slide away. All the while, you'll be gradually and naturally learning the skill set and gaining the awareness you need to really, truly quit. For good!

Ongoing stats show your progress over time, and what lies ahead. Accurately track how much money you've saved, see your total unsmoked cigarettes climb, and more.

Smoke Revoke is try-before-you-buy: a one-week free trial is included.

• Easy setup

Smoke Revoke - Gradually Quit Smoking(圖2)-速報App

A simple 4-step process and you'll be off to the smoking cessation races.

• Weighted program generation

Dropping a cigarette at 20 per day is not the same challenge as at 3 per day, and Smoke Revoke calculates accordingly.

• Interval-based weaning

As you progress, the average amount of time between smokes increases and fewer cigarettes are able to fit into your day.

• Dynamic cigarette total

However long your day is, cigarettes will be added or subtracted to maintain your current average interval.

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• Countdown

When you have a craving, pull up the app and see if it's time to smoke yet. Stay on track, learn postponement gradually, and you'll be as good as gold!

• Awareness building

Knowing is half the battle, as they say. Seeing your habit right there in visual 24-hour form goes a long way.

• As active as you want

Turn on Autospace to let Smoke Revoke distribute your smoke times evenly, or get in there yourself and customize your day to your heart's content.

• Adjustable at any time

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If you feel the weaning is moving too fast or slow, a quick trip to the program settings can get that in order.

• Stats

Total money saved, days in a row you've stuck with it, comparisons to see how far you've come, and yes, more!

Smoke Revoke - Gradually Quit Smoking(圖5)-速報App

支援平台:iPhone